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Anxiety Training in Children People use their anxiety to help them understand the world around them better. It is normal to have fear when caught up in a life threatening situation. A number of actions that we take are controlled by our anxiety. People go through different situations in their daily lives. These situations are responsible for making us aware of our feelings and the effect the situation will have in our lives. Many people find difficulty in expressing their feelings due to lack of emotion awareness. There is need for a number of emotional vocabularies to help people describe how they are feeling. Toddlerhood is a stage full of many behavior issues. toddlerhood is a period that parents can never forget easily. At this stage, children become more verbal and emotionally expressive. At least everyone have had emotional issues when they were growing up. Many a time when children act without thinking, we tend to conclude that they are having poor judgment. There is always a feeling or unsettling emotion behind every child’s strange behavior. If a child fails to know what to do with the anxiety, he or she is most likely to behave strangely. Emotional guidance is an important factor that parents should consider. Parents should ensure optimal emotional development in their children through a proper training in anxiety. To effectively train your child on anxiety, you should avoid too much lecture to the child. Incidental learning is the best when training your child on anxiety.
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Knowing that anxiety is a natural thing is important. True anxiety should be felt and expressed in words. It is important to impact anxiety in your child together with the ability to express how they feel and read the others’ feelings. As a parent, you should strive for your child to be able to name their feelings. Children will be able to name their feelings when they hear their parents name them. Children who are not able to name their feelings are likely to behave strangely.
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The ability to control feelings is an emotional training that children should undergo during their childhood. When a child is able to articulate anxiety, he or she will definitely be able to manage them. Children may not be able to express everything but have too much language in their minds. You should never worry if your child cannot speak out their feelings instead, you should keep on teaching them the language that you desire in them. It is important for children to respect the anxiety of their fellows.